Although there are many ways to help yourself deal with your issues, there is an entire self-help industry out there, as many people don't have the affinity to observe their behavior patterns, thoughts or feelings, nor do they have the discipline and willpower to battle it on their own. If you are such a person, you may find that going for counseling is ideal for you in dealing with your confidence and self-esteem problems.
Make no mistakes - the counselor will not be able to heal for you, he wont be able to do the work for you. A good counselor will be a guide on your journey to self-exploration and self-transformation, offering strength, courage, support and guidance along the way.
The most important decision in working with a counselor is finding the right counsellor for you. Why? Because you will need to open up to, and trust this person with you health and life. So you will be looking for someone you are comfortable with and that you can trust and feel safe with.
The easiest way to find someone you need is in yellow pages.
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