Why is my self esteem so low when I need to speak in public? This is a common problem for many people. Yes, some advise meditation as a way to heal anxiety, positive visualization where you see yourself as delivering a successful speech, whereas others go for hypnotic regressions. What works best?
Speaking from your heart, focusing on what you love and excites you about this subjects usually draws positive attention from the crowd and brings encouragement and support from everyone.
Don't believe me? Close your eyes and imagine giving that speech with love, being passionate about the topic, trying to relay that love to the audience. Do you see how much they love you?
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