Don't know which meditation method to pick (Need support)
Select specifications which apply:
Solutions (3)
-
Read The Joy of Living
0(6)0(0)Read The Joy of Living: Unlocking the Secret and Science of Happiness by Yongey Mingyur Rinpoche. It will answer all your questions about meditation, how and why it works, what method is the best for you, etc. You can buy it here.
More infos
-
Try transcendental meditation
0(3)0(0)It's a method that many people and even celebrities (Moby, David Lynch, Paul McCartney) like. Choose your country here and read more about it.
More infos
-
Try collective meditation
0(0)0(0)Find a class near you or just some people who like to meet for meditation. If you like a company or if you need someone experienced to explain to you how it works, it will be great for you to meditate in a group.
More infos
Like Solutionbay?
Also check out our other projects :) See all projects
Login to Solutionbay
Join Solutionbay
Please click on the confirmation link we just sent you to
If you don’t receive the email in the next 2 minutes please check your junk folder, and add [email protected] to your safe sender list.