Don't know which meditation method to pick (I enjoy singing)
Select specifications which apply:
Solutions (1)
-
Just sing
0(4)0(0)Try to sing one of your favourite songs while meditating. It doesn't need to be a mantra or something religious that people usually use for meditation. If you love David Bowie, for example, you can sing Heroes and it will give you just the same effect.
More infos
Login to Solutionbay
Join Solutionbay
Please click on the confirmation link we just sent you to
If you don’t receive the email in the next 2 minutes please check your junk folder, and add [email protected] to your safe sender list.