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Click on this if you are religious.

Click on this if you love singing.

Click on this if you are an artist or you enjoy drawing.

Click on this if you love dancing.

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Click on this if you want to meditate for some reasons (e.g. you want to become not so shy or you want to be calmer, etc.).

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Click on this if you feel tired (independent of meditation) and therefore cannot sit in a meditative pose.

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  1. Read The Joy of Living

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  2. Try meditation on the go

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  3. Just sing

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  4. Try compassion meditation

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  5. Try automatic drawing

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  6. Try OM

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  7. Try every method for a minute

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  8. Try dynamic meditations

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  9. Try meditation in the shower

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  10. Try body scan practice

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