How to reduce stress (Because of my life)
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Start volunteering
0(3)0(0)Find a topic that really touches you, and start volunteering for it. You can help old people or find owners for pets in shelters, etc. It will change your thoughts and attitude to life and stressful situations, and it will distract you from stress.
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Find some time for yourself
0(2)0(0)It can be very stressful if you are always busy and thinking about other people or your job. So, try to find some time just for yourself. You can read a book during this time or go to a salon or do anything else you enjoy.
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Don't try to chase the Kardashians
0(1)0(0)If you think about money and your look and how fashionable your jeans are all the time, you will never get out of stress because even if you have millions one day, some of your friends will have a better yacht than yours, and it will cause you stress again. So just learn to take it easier.
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