Note: As this is a health-related problem, we suggest that you consult with your doctor first.
What causes headaches? Many factors, including mental effort, illness, etc. In most cases a headache is nothing to worry about, however there are cases where visiting the doc is a good idea. Those include:
- If your headache lasts longer than a day;
- If the pain you feel is especially strong;
- If you experience a new type of headache you never had before;
- If your headache is accompanied by other issues such as fever, shortness of breath, nausea, vomiting, stiff neck or rash;
- If you cannot sleep because of your headache;
- If you recently had an accident;
- If you have frequent headaches (e.g. 3 times per week);
- If your headache started after taking medicine;
If your headache stays for weeks or months, you should consider going to a neurologist who may apply advanced treatments (e.g. botox).
Dandelion root tea contains vitamins A, B, C and D as well as iron and nutrients which can help you alleviate the pain.
What to do:
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