Note: As this is a health-related problem, we suggest that you consult with your doctor first.
Ibuprofen can be useful for a migraine, menstrual headache and headache during excercise.
Dosage: Take 1 caplet every 4 to 6 hours while symptoms persist. If pain does not respond to 1 caplet, 2 caplets may be used, but do not exceed 6 caplets in 24 hours.
You can buy Ibuprofen here.
How to get rid of a headache? Aspirin can be helpful as it can give quick pain relief (just like Ibuprofen or other pain relievers).
The recommended adult dose of aspirin is 325 to 650 mg, every three to four hours as needed, up to six times per day. Be careful not to overdose, because it may cause nausea and vomiting, or in extreme cases hallucinations, seizure, coma, and even death due to cardiac arrest.
Why do i get a headache after working out or after I am physically active in any other way? If you're dehydrated, then you should avoid losing even more water, i.e. reduce physical activity, as it makes you sweat.
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