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Select specifications which apply:

Click on this if your young kid is too skinny

Click on this if you are too skinny

Click on this if you are a woman

Click on this if you are a man

Click on this if you have bad appetite

Click on this if you were dieting for too long and can't get weight after it

Click on this if you are vegan

Click on this if you have an eating disorder

Click on this if you're already doing weight training (as an effort to build up muscles)

Click on this if you lost your weight suddenly

Click on this if you are stressed

Click on this if you already know that you're skinny because of your fast metabolism

Click on this if you smoke

Click on this if you have a pet or pets at home

  1. Reduce your stress

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  2. Sleep well

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