Can't get pregnant (young, old, causes, treatment) (I'm under stress)
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Do Yoga
2(2)0(0)If you are under stress it affects your reproductive system, so you should do some workouts in order to relieve the stress from your body.
Also, it helps you to lose some weight. Yoga is a great choice to start with. Watch this video for yoga poses that boost fertility:
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Have more sex
0(2)0(0)If you don't have sex regularly, you are less likely to conceive. Have sex couple of times a week if you want to become pregnant.
Also, by having more sex, you will relieve stress and tension.More infos
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Try to have an orgasm
0(0)0(0)Although male orgasm is essential for pregnancy (as it is required for ejaculation) also for women it can be beneficial to have one to increase chances of pregnancy as it helps you to reduce stress thus makes you more fertile.
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Keep a journal
0(0)0(0)Keeping a journal will help you to relieve stress by writing all the negative thoughts onto paper or computer. Once you start writing, depression and anxiety will disappear and you will be more positive through reading it.
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