Treatment for ulcers (Esophageal ulcers)

If you drink alcohol in high doses, it can worsen the symptoms of your peptic ulcer because it irritates the stomach lining.

Avoid drinking alcohol whenever possible in order to avoid peptic ulcer.

If you regularly use nonsteroidal anti-inflammatory drugs such as aspirin, ibuprofen, naproxen, indomethacin, you are at increased risk of getting peptic ulcer because they block the Cox-1 enzyme which is responsible for production of prostaglandins - chemicals that protect the stomach lining.

Stop using these medications if you want to heal faster and prevent from ulcers in future.

Flavonoids can be effective in treating all type of ulcers by defending the lining of the stomach which makes ulcers to heal faster. They occur naturally in many fruits and vegetables such as: red grapes, kale, legumes, soybeans, broccoli, apples, berries, and teas (green tea especially).

But, be careful with some foods and drinks containing flavonoids such as red wines and citrus fruits which can irritate ulcers.

If your peptic ulcer is caused by Helicobacter Pylori, then take Deglycyrrhizinated Licorice which may inhibit its growth. It comes in form of tablets. 

Chew 2 tablets 20 minutes before each meal.

Click here to buy it.

Probiotics may be an effective treatment of peptic ulcers caused by Helicobacter Pylori. They are helpful for your digestive system as they keep it moving, and also increasing your chances to recover from any peptic ulcer you may have.

You can take it either as a supplement (click here to buy it) or by eating fermented foods such as: yoghurt, buttermilk, miso, kimchi.

If your stomach ulcer is caused by Helicobacter Pylori, taking honey will inhibit its growth. It has antibacterial properties and it's full of antioxidants and polyphenols.

Also, it's useful for any other type of ulcer. Consult with your doctor if you have high blood sugar levels.

Although drinking milk may give you ease of pain caused from peptic ulcer, in a long run things are getting worse because it makes your stomach produce more acid which damages the lining of the stomach. 

Avoid drinking or consuming milk and milk products during your treatment.

Drinking carbonated beverages will increase the acid production and make your stomach upset or bloated thus worsening the symptoms.

Avoid drinking carbonated beverages while treating peptic ulcers.

Drinking coffee will stimulate the acid production in your stomach which causes indigestion. Avoid drinking coffee whenever possible, especially if you have esophageal ulcer because even a small amount of excess acid can give you pain.

Hot sauce, hot peppers, and chilies can increase stomach acid production thus worsening the symptoms of your peptic ulcer.

Avoid spicy and acidic foods whenever possible.

Processed foods can upset the bacterial balance in your stomach and intestine thus worsening the symptoms of your ulcer.

Foods like bread, cheese, tinned vegetables, crisps, microwave meals, fried foods, meat products should be strictly avoided while treating peptic ulcer.

If your peptic ulcer is caused by Helicobacter Pylori, then garlic extract will inhibit its growth.

Read here on how to make your own garlic extract, or click here if you prefer it as supplement. 

If you use some blood thinner drug, consult with your doctor before taking garlic as it has the same effect like the drug you take.

Cranberry may help in fighting against Helicobacter Pylori if it is the reason why you have a peptic ulcer.

You can eat cranberries, make juice from them, or take them as a supplement (click here to buy). Avoid drinking cranberry juices as they are highly sweetened.

Taking mastic either by chewing or as supplement will help you fighting against Helicobacter Pylori which causes peptic ulcers.
 
Click here to buy the supplement.

If you want to heal faster and successfully, then learn how to deal with stress which is essential for your treatment. 

Start with deep breathing, guided imagery (evoking positive imaginary scenarios by using words and music), and some exercises you prefer in order to achieve this.

Or you can watch this video on how to relieve stress:

Eating cabbage will help you to produce more amino acid that is stimulating the blood flow to the stomach lining which is beneficial in ulcer treatment.

Also, cabbage has a vitamin C in higher doses which helps fighting against Helicobacter Pylori.

By eating a banana you will inhibit the growth of Helicobacter Pylori because of its antibacterial properties. Also it strengthens the stomach lining and reduces inflammation.

For an effective treatment, eat 2 bananas a day.

Cayenne pepper has a compound called capsaicin which inhibits the secretion of stomach acids and stimulates gastric mucosal blood flow which heals and prevents ulcers.

How to prepare cayenne pepper:

1. In a glass of warm water, mix 1/8 teaspoon of cayenne pepper.
2. In the first 2-3 days, drink it twice a day.
3. After it, increase the amount of pepper to 1/4 teaspoon and drink it also twice a day.

You can buy cayenne pepper here.

Coconut has antibacterial properties which kills the bacteria responsible for ulcer.

Drink coconut water or fresh coconut milk daily. Also, you can take one tablespoon of coconut oil in the morning and at night for one week.

Click here to buy it.

Licorice produces more protective mucus that keeps the stomach lining healthy. Taking licorice will speed up the healing process and give you ease of pain. You can take licorice in one of the following ways:

1. Drink licorice tea 2-3 times a day for 1 week.
2. Chew, then swallow 2-3 deglycyrrhizinated licorice tablets 3 times a day for one week. Click here to buy it.
3. In a cup of water, mix 1/2 tablespoon of licorice root powder, cover it and leave it overnight. When you wake up in the morning, add one cup of cooked broken white rice in the cup, and then eat it. Do this every day for one week.

Leaves of wood apple are very helpful in the treatment of peptic ulcer because of the compound called tannin which protects the stomach against damage caused by too much acid production.

1. Drink extracted juice from wood apple fruit to reduce pain and inflammation.
2. In a copper vessel (or if you don't have, use a glass of water), put a cup of water and steep 2-3 leaves of wood apple and leave it overnight. When you wake up in the morning, drink it on an empty stomach by straining the mixture. Do this daily for 2-3 weeks.

Slippery Elm can give you ease of pain and inflammation caused by peptic ulcer because of the compound called mucilage. Also, mucilage will remove excess fats in the intestines.

1. Grind the inner bark of the slippery elm into a powder.
2. In a cup of warm water, mix one teaspoon of the powder.
3. Drink it 3 times a day for one week.

One of the most common causes of Esophageal ulcer is Acid Reflux / GERD. Check out the solutions for this problem here.

Do not eat spicy food during and after your treatment because it can irritate your ulcer (both mouth and peptic) and give you more pain.

If you want to speed up the healing process, drink plenty of fluids every day. Water is the most important one and you should drink 1.5 - 2 litres a day (8 glasses).

Peptic ulcer: If you want to prevent yourself from peptic ulcers, wash your hands with soap and water regularly. You will reduce the risk of bacterial infections and prevent the spread of bacteria. Also, clean your food properly and cook it thoroughly.

Mouth ulcer: Brush your teeth with a soft-bristled brush after meals. Also, don't forget to floss them every day because it will remove foods which might trigger a sore.