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Suicidal thoughts

Every person, at some point, wishes to commit suicide, but usually those are fleeing, insignificant thoughts. However, some people tend to keep those thoughts longer and actively think about their desire to kill themselves. Such people usually think there is no way out of their current situation, whatever that is, and feel helpless. But there is only one life, and it should be cherished. There is no problem without a solution, and that solution definitely is not suicide. Check out these solutions we have listed, to understand suicidal thoughts better and learn how to cope with them. 

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  1. Seek professional help

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  2. Think it over

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  3. Avoid things that cause your negativity

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  4. Learn to deal with stress in a healthy way

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  5. Surround yourself with people

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  6. Keep yourself occupied

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  7. Take care of yourself

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  8. Do some positive thinking

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  9. Concentrate on the future

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  10. Avoid drugs and alcohol

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