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How To Get Rid of Cellulite (Arms, Legs, Stomach). Causes, Prevention, Treatment of Cellulite

Cellulite is the accumulated fat between the muscles and skin. It affects women in most cases, and the regions that are usually affected by it are buttocks, thighs, and abdomen. People usually describe it as something that looks like orange peel. It is more of a secondary sex characteristic than a medical condition. However, it can be worsened by poor diet and unhealthy lifestyle.

There are three types of cellulite: edematous cellulite, hard cellulite, and soft cellulite. Each is treated differently, but what they share in common is that all of them require a healthier lifestyle, in order for it to be reduced. There are many ways in which cellulite can be treated, from exercises, home remedies, diet, to various medical treatments.

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Soft cellulite is not connected to muscle tissue, it moves as you move. It can appear on your buttocks, thighs, abdomen and upper arms.

Hard cellulite is a kind of cellulite that connects to the muscle tissue and is firm to the touch. The skin is grainy and dimpled like an orange peel. It is mostly present on hips and thighs.

Edematous cellulite is the most severe case of cellulite, connected to the retention of the fluids and bad blood circulation. Its appearance can be noticed on legs.

  1. Exercise

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  2. Drink more water

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  3. Apply massages

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  4. Drink green tea

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  5. Use ginkgo biloba

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  6. Consume gelatine

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  7. Change your diet

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  8. Avoid tight clothes

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  9. Apply Hot Jelly Cream

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  10. Do dry skin brushing

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